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Wai Lana Toning Workout Yoga DVD

#WLDVD102
 
$17.95

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Through over 15 different postures and breathing exercises, The Wai Lana Toning Workout Yoga DVD will leave you feeling tight and toned. This workout will tone various parts of your body and increase your flexibility. Beginner level 50 minute workout. Part of Wai Lana Easy DVD Series.

Features

  • Increase spine flexibility
  • Tone thighs and buttocks
  • Strengthen lower back
  • Stretch hamstrings
  • Customizable work outs
  • Optional use of yoga props
  • Quick hints and one asana at a time
 
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